More than just a workout.
Toronto’s original social wellness club and fitness studio.
Our classes
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Flow with us, strengthen, lengthen & tone. While every class varys, you’ll get a good burn in each one.
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Perfect for all levels, grow in your practice with expert guidance and support.
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A power pilates-style HIIT class to get a good sweat in.
PRIVATE CLASSES, PERSONAL TRAINING
PRIVATE CLASSES, PERSONAL TRAINING
Looking for a bit more hands-on guidance from our team? We’ve opened up a limited number of space for private classes, whether you’re just starting or want to grow in your Pialtes practice, this is perfect for you!
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Read about how to have a more productive and positive morning by setting small RITUALS.
We’re here to help you glow & grow on your journey:
Fitness
However you do it, move. From simple daily movement, such as a walk or stretch to HIIT and weightlifting sweat seshes to everything in between.
Health
Nourish your body. Fuel your body. Ensuring your body is taken care of with the right foods, getting enough vitamins and minerals.
Wellness
Everything in life needs to be balanced. Living well is more than just physical health, it’s also your mental well being.
Shop The Health Cafe picks:
Live health.
Be health.
Embody health.
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Live health. Be health. Embody health. —
