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Setting yourself up for Success

Join us for our next Toronto event at our studio located at Queen/Spadina! Come hang with the community, check in with your 2024 goals and chat about how to set your day up for productivity and success with our two guest speakers Zoe Pingitore (@zoepingitorehealth) & Lauren Kinsie (@laurenkinsiefit)! Then we’ll all take part in a pilates class led by Frida (@growwithfrida) all levels friendly, but be ready for a bit of spice!

Don’t forget to bring your water and yoga mat, we can’t wait to see you there!

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January 6

New Year, Better You

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March 23

Community Smoothie Walk