6-Week Wellness Series: Easing Stress & Anxiety
Until December 10th, join us every Tuesday evening from 7:30-9:00pm for our wellness series on easing stress and anxiety this fall, led by our in-house instructor and aryuvedic practitioner Mel!
Nov 26th - Healing Soundbath & Breathwork
Dec 3rd - DIY roll-on essential oils
Dec 10th - Herbal tea and lattes
This series is perfect for all women dealing with excessive stress and anxiety during seasonal transitions, all levels friendly.
This in-person series is designed to help women find calm, balance, and relief during the transition to the cooler months when stress and anxiety tends to increase. Each session will combine a therapeutic yoga class and a mini workshop with one actionable takeaway that can be immediately applied to daily life. Participants will also have access to a group chat for support and weekly email recaps.
Single drop-in sessions per week are available if you aren't able to attend the full series.
We're so excited to grow with you during this series!
Until December 10th, join us every Tuesday evening from 7:30-9:00pm for our wellness series on easing stress and anxiety this fall, led by our in-house instructor and aryuvedic practitioner Mel!
Nov 26th - Healing Soundbath & Breathwork
Dec 3rd - DIY roll-on essential oils
Dec 10th - Herbal tea and lattes
This series is perfect for all women dealing with excessive stress and anxiety during seasonal transitions, all levels friendly.
This in-person series is designed to help women find calm, balance, and relief during the transition to the cooler months when stress and anxiety tends to increase. Each session will combine a therapeutic yoga class and a mini workshop with one actionable takeaway that can be immediately applied to daily life. Participants will also have access to a group chat for support and weekly email recaps.
Single drop-in sessions per week are available if you aren't able to attend the full series.
We're so excited to grow with you during this series!
Until December 10th, join us every Tuesday evening from 7:30-9:00pm for our wellness series on easing stress and anxiety this fall, led by our in-house instructor and aryuvedic practitioner Mel!
Nov 26th - Healing Soundbath & Breathwork
Dec 3rd - DIY roll-on essential oils
Dec 10th - Herbal tea and lattes
This series is perfect for all women dealing with excessive stress and anxiety during seasonal transitions, all levels friendly.
This in-person series is designed to help women find calm, balance, and relief during the transition to the cooler months when stress and anxiety tends to increase. Each session will combine a therapeutic yoga class and a mini workshop with one actionable takeaway that can be immediately applied to daily life. Participants will also have access to a group chat for support and weekly email recaps.
Single drop-in sessions per week are available if you aren't able to attend the full series.
We're so excited to grow with you during this series!
Tickets are final sale.